JOSIE @FITCOUNTRYCLASSY 02092022 - Onlyfans SiteRip
131 videos JOSIE @FITCOUNTRYCLASSY 02092022 - Onlyfans SiteRip
UbiqFile RAR:Scarlettshowardtv
UbiqFile Video:fitcountryclassy-01-01-2022-How did you start your day I got in a 75min boxing class, 12 rounds. Think Ill relax the rest of the day . Check out the HR monitor love it
UbiqFile Video:fitcountryclassy-01-03-2022-Need warm weather so I can show off my guns that Im working hard on. Check them out in the vid.
UbiqFile Video:fitcountryclassy-01-07-2021-Boxing was super intense and my calves were firing away See the videos
UbiqFile Video:fitcountryclassy-01-08-2021-Boxing class this morning. No...NOT a fan of the music, but it is what it is.I do love the sound of gloves hitting the bag This trainers class isnt as
UbiqFile Video:fitcountryclassy-02-09-2021-The workout this morning. I did modify. I went with 15 16 reps, added 15 burpees. Basically 2 cycles then move to next group of exercises. After 60 total bur
UbiqFile Video:fitcountryclassy-02-10-2021-Quite the workout Youll see. Also posted some videos from yesterdays since I didnt get to it.
UbiqFile Video:fitcountryclassy-03-07-2021-Worked out in the morning. Then Toby I hit the river for some fun in the sun Have a safe happy 4th weekend
UbiqFile Video:fitcountryclassy-03-07-2022-Spent a couple hrs in my happy place. I also recorded a video to a friend that may be coming to visit wants to try paddleboarding...my forewarning to him
UbiqFile Video:fitcountryclassy-03-09-2021-Boxing was somewhat rough. My arms were still exhausted from the deadlift
UbiqFile Video:fitcountryclassy-04-02-2022-Ive been slacking on the workout vids. My apologies . Rain and low 60s spells heavy humidity so I was definitely glowing at the end of the workout
UbiqFile Video:fitcountryclassy-04-03-2022-Some of my workout from yesterday morning. Making gains. Lots of heavy breathing too
UbiqFile Video:fitcountryclassy-05-08-2022-Good morning sunshine
UbiqFile Video:fitcountryclassy-05-09-2021-Toby I are hitting the water again today . Yes, of course I got in my workout today. Videos are from yesterday. Stay safe everyone
UbiqFile Video:fitcountryclassy-05-10-2021-Videos from both this morning yesterdays workouts. FYI...my goal is not to be some skinny chick with pencil thin arms legs. I love my muscles
UbiqFile Video:fitcountryclassy-06-08-2021-Yes, that is 50lb dumbbell on my chest. Oh...so this probably didnt help the hamstrings, but I deadlifted 185lbs . My legs were shaking and I bruised th
UbiqFile Video:fitcountryclassy-06-08-2022-I pick things up and put things down...now think of Arnold Schwarzeneggers voice. Actually, I believe it was a commercial for Planet Fitness years ago.
UbiqFile Video:fitcountryclassy-06-09-2021-Ended up hanging around the house listeningto country music dancing around (nope, no vids). Been meal snack prepping for the week. Got the outlets
UbiqFile Video:fitcountryclassy-06-09-2021-Great workout. Tried to keep it light on the weights...I know, not like me. I feel my muscles have been sore more than a few days so need some recovery.
UbiqFile Video:fitcountryclassy-07-08-2021-This was the workout agenda this morning got thru 3 rounds. It wasnt enough to burn off some frustration at home so I ran on the treadmill. Dont think that
UbiqFile Video:fitcountryclassy-07-09-2021-The heart rate monitor must have been malfunctioning because I dont feel it reflects the effort amount of sweat lost (youll see in last video ). Some
UbiqFile Video:fitcountryclassy-08-01-2022-Workout done
UbiqFile Video:fitcountryclassy-08-06-2022-Keeping it strong
UbiqFile Video:fitcountryclassy-08-09-2021-Workout cut short. My very first trainer was at the gym so we talked. I was 90lbs still overweight when I started with him. He said very few has stuck with w
UbiqFile Video:fitcountryclassy-08-10-2021-Boxing was just FUN this morning. Those power shots really works you hard. Love boxing If you dont use your hips to generate your power, then you will
UbiqFile Video:fitcountryclassy-09-07-2021-Friday workout...equipment 135lbs for deadlifts, 25lb dumbbells 40lb kb. 3.5 rounds Lift heavy when you can followed by 30min on treadmill. Goal Fitnots
UbiqFile Video:fitcountryclassy-09-08-2021-Got to spend more time on the paddleboard today...totally my happy place Toby loves it too My day started with boxing class. It helps to get out some irrit
UbiqFile Video:fitcountryclassy-09-10-2021-Rare treat for yall...me actually talking some on video. Yes, of course its workout related . I really dislike seeing or hearing myself on video that
UbiqFile Video:fitcountryclassy-09-10-2021-Truth...eventually this is what I long for. I want someone to feel this way about me. You may hear me screaming in the background . I did
UbiqFile Video:fitcountryclassy-09-11-2021-Yes, workouts have been continuing this whole time. Still working out the strained left bicep so have been taking it easy. Odd thing is I have a bruise on th
UbiqFile Video:fitcountryclassy-10-01-2022-Today has been busy Day started with boxing class. Quick trip to Sams club. The remainder of the day has been meal prepping, cleaning, finishing laundry, p
UbiqFile Video:fitcountryclassy-10-06-2022-Its been awhile since I posted a boxing video so Ive posted 1 from this mornings class.
UbiqFile Video:fitcountryclassy-10-07-2021-Spent some extra time in the gym. Keeping it super casual today. if I cut anymore Ill need to be buying new clothes . Been trying to lean out some.
UbiqFile Video:fitcountryclassy-10-07-2021-Tried getting video posted earlier... anyway Hammer curls push press with 25lb dumbbells. Do you even like the videos Let me know.
UbiqFile Video:fitcountryclassy-10-08-2021-Apparently yall really like to see me sweat Boxing at 6am. Im actually walking in about 5.30am when hes turning on the lights to get in 20 min on elli
UbiqFile Video:fitcountryclassy-10-11-2021-Okay, workout videos . I was playing around with a couple . Took it easy on the weights...u dont understand how hard that is. I like to lift
UbiqFile Video:fitcountryclassy-11-08-2021-Pre workout stretch Workout Run Toby Take some pics post more later
UbiqFile Video:fitcountryclassy-11-09-2021-Did 3 rounds. Then went ran Toby. He was in a dead sleep jumped up as soon as he heard me ask if he wanted to run. It was a cool morning, perfect for
UbiqFile Video:fitcountryclassy-11-12-2021-Nice sweaty workout just look at those muscles glistening I got a few compliments in the gym today
UbiqFile Video:fitcountryclassy-12-06-2021-Heres a few of my 10 150lb deadlifts Total body workout
UbiqFile Video:fitcountryclassy-12-06-2021-Working on a tight ass. Driving my heart rate nuts. And I finished with 10 150lb deadlifts
UbiqFile Video:fitcountryclassy-12-09-2021-Played in the water,, but floated more today on the paddleboard . Toby was okay with that too. Boxing done early. Posted some of yesterdays workout. I k
UbiqFile Video:fitcountryclassy-12-10-2021-Sometimes u just struggle with a combination, especially when the trainer is standing at your bag. Performance anxiety . He knows how hard I
UbiqFile Video:fitcountryclassy-12-12-2021-Some days nothing more than just some tinted sunscreen mascara . And me just dancing around. No I REALLY cant dance, but I try so no critiquing
UbiqFile Video:fitcountryclassy-13-01-2022-Read an article about how to naturally increase your dopamine. I think I do them all. I especially love how listening to music does it. Checking things o
UbiqFile Video:fitcountryclassy-13-08-2021-Morning sweat session one of these mornings I may go live. Would you be interested in seeing me workout live oh... so my HR monitor quit on me
UbiqFile Video:fitcountryclassy-13-08-2022-Just having fun...sometimes you just have to dance. Okay...Im by no means a singer or dancer so no criticism
UbiqFile Video:fitcountryclassy-13-09-2021-I believe the workout this morning is effective 2nd round I skipped last 4 exercises went with chest presses. I had quite a bit of pulling exer
UbiqFile Video:fitcountryclassy-14-05-2022-Really been working my muscles lately
UbiqFile Video:fitcountryclassy-14-10-2021-Yes, of course I worked out this morning ...what a silly question . 55 min strength training 1.6mi run with Toby
UbiqFile Video:fitcountryclassy-15-08-2021-Did get in a little bit of water time
UbiqFile Video:fitcountryclassy-15-09-2021-HAVE AN AWESOME DAY
UbiqFile Video:fitcountryclassy-15-10-2021-Tough workout in boxing Sweated my ass off. Not to mention was on elliptical 30min beforehand
UbiqFile Video:fitcountryclassy-15-11-2021-Some boxing from Thurs. More kicks since I was still nursing the bicep
UbiqFile Video:fitcountryclassy-15-11-2021-Workout from Saturday. Gosh, I like seeing my muscles in action NOT working out is NEVER an option, for me Fit has always been my goal, not
UbiqFile Video:fitcountryclassy-16-01-2022-Almost forgot...promised you vids from yesterdays workout. First pic is me waking up this morning, 2nd is what I saw out my window. I was slow to get t
UbiqFile Video:fitcountryclassy-16-02-2022-Havent posted any boxing in awhile...here ya go Those power punches will make u sweat
UbiqFile Video:fitcountryclassy-16-05-2022-Rare treat. Actually I included a video ...no its not sexual. Its my excuse However, I do strip down to my undergarments
UbiqFile Video:fitcountryclassy-16-06-2022-My message while running with Toby this morning. Logged in 1.86mi. Hes such a happy dog
UbiqFile Video:fitcountryclassy-16-08-2021-The tor.ture I like to put myself through. Sometimes I want to hurt on the outside as much as I hurt on the inside. Nope, not sore from yesterdays cleanup
UbiqFile Video:fitcountryclassy-16-10-2021-This mornings workout. Look at those triceps. Pretty nice ass too. Think my squats are getting better, or at least Im working more on keeping my
UbiqFile Video:fitcountryclassy-16-10-2021-Videos from Fridays workout.
UbiqFile Video:fitcountryclassy-16-11-2021-Rare treat...im going to try and do more videos. Baby steps ...eventually Id like them to be more seductive, again...baby steps
UbiqFile Video:fitcountryclassy-16-12-2021-There was some really good combinations in class Tues
UbiqFile Video:fitcountryclassy-17-01-2022-Rare treat for you. Its not much. Im still feeling awkward talking to the camera...I just dont know what to say Help me out...what would you like t
UbiqFile Video:fitcountryclassy-17-02-2022-Quick upload. Miss yall New job busyness
UbiqFile Video:fitcountryclassy-17-03-2022-Good morning Happy St. Pattys Day Dont drink too much green stuff
UbiqFile Video:fitcountryclassy-17-07-2021-Enjoy your weekend
UbiqFile Video:fitcountryclassy-18-08-2021-Whew Quite a tough workout ran Toby. Only made it thru round 6. Start top down drop the top each new round. You can tell how out of breath I was
UbiqFile Video:fitcountryclassy-18-09-2021-Did my typical Saturday thing. Yes, Im very much a creature of habit. Sometimes thats good and sometimes not. Wow...im even impressed with the view of
UbiqFile Video:fitcountryclassy-18-09-2021-Welcome all new subscribers to my page. Truly honored to have you here. Hmmmm. Its been a week. Think Ill be hitting the water with Toby tomorrow. Enjo
UbiqFile Video:fitcountryclassy-18-10-2021-Sometimes I need just a little more to do than just tap the bag for couple minutes . 8 yrs of boxing religiously 3 days wk My technique is decent. Boxin
UbiqFile Video:fitcountryclassy-18-11-2021-
UbiqFile Video:fitcountryclassy-18-12-2021-Such a proud moment Little victories
UbiqFile Video:fitcountryclassy-19-06-2021-Got my workout in, as always. I did 5 rounds of each and didnt need a finisher. Squats were with 40 kg bar 2 25lb plates (just shy of 100lbs). Situps
UbiqFile Video:fitcountryclassy-19-08-2021-Got in a seriously good sweat . Before boxing, I get on the elliptical (dont have it as an option on my HR monitor app) so it shows as treadmill. You can te
UbiqFile Video:fitcountryclassy-19-09-2021-Yesterdays workout pics videos. That is a 40lb kettle bell. Curls started with 65lbs...I had to remove some weight , dropped to 50 last round.
UbiqFile Video:fitcountryclassy-19-09-2022-Sample of my boxing class. Ive been doing this religiously 3days wk for 9 yrs
UbiqFile Video:fitcountryclassy-19-10-2021-Had written up a whole paragraph last night when I went to post my mornings workout. It never did upload and all my words where lost. Oh well...here u go
UbiqFile Video:fitcountryclassy-20-01-2022-Notice I burn more calories in half the time when I do cardio vs weights. Cardio is great, but its for the cardiovascular system. You only burn calories whi
UbiqFile Video:fitcountryclassy-20-10-2021-Some days you just lack balance . One of the benefits of kettlebells free weights vs machines is that it works your stabilizer muscles (core abs)
UbiqFile Video:fitcountryclassy-21-06-2021-Video is not as impressive as being in class and hearing the sound of a solid hit on the bag. It was kinda hard to video especially since I move around the b
UbiqFile Video:fitcountryclassy-21-06-2022-Some exercises in todays workouts
UbiqFile Video:fitcountryclassy-21-08-2021-Aahhh...got in paddleboarding time.
UbiqFile Video:fitcountryclassy-21-08-2021-I had forgotten to post the workout I did yesterday...with some modifications. I went for 15 16 reps cycled thru 2xs added 15 Burpees (vs doing 4 exercise
UbiqFile Video:fitcountryclassy-21-08-2021-I know, I know...I saw the wrinkles too on my shoulders doing the stability ball pikes. Im not thrilled about it, but I have to remind myself that Im 49 an
UbiqFile Video:fitcountryclassy-21-08-2021-You guys are crazy I had no clue youd even like insight to me sweating my ass off during exercises. Anyway, Im overwhelmed yall like them so much y
UbiqFile Video:fitcountryclassy-21-08-2022-Love the look that Tobys giving me as Im dancing around . I LOVE my country music
UbiqFile Video:fitcountryclassy-21-09-2021-Couple days late.. Sometimes I just cannot get the combination, Sunday was that day
UbiqFile Video:fitcountryclassy-21-09-2021-Have you figured out that I boxing Theres just something about delivering a powerful combo or punch. Plus hearing the hit of the glove on the bag
UbiqFile Video:fitcountryclassy-21-12-2021-Have I told you lately how much I love boxing class Find what you love to do to stick with it...8 yrs going strong Look at that calorie
UbiqFile Video:fitcountryclassy-22-02-2022-Getting in the morning workout
UbiqFile Video:fitcountryclassy-22-07-2021-Awesome boxing workout. My Fitbit said my max heart rate was 195...I think it lied to me. Tho I do know it was up there. Went overboard on the pics. Will
UbiqFile Video:fitcountryclassy-22-07-2022-Please stop with all the cardio only workouts. Cardio is great...for your heart lungs...aka cardiovascular system. It doesnt build muscle. What do u n
UbiqFile Video:fitcountryclassy-22-07-2022-This is what Im doing at 6am. LOVE the mental aspect forc.ing you to clear your mind be in the moment Bracing your core for deliberate, powerful, sol
UbiqFile Video:fitcountryclassy-22-10-2021-How u like my Halloween bandana and my muscles Boxing is mental, but when youre trying to breathe sometimes the mental doesnt work well
UbiqFile Video:fitcountryclassy-23-06-2022-
UbiqFile Video:fitcountryclassy-23-09-2021-Notice how wet the shirt gets from beginning to end of workout . I didnt even take the pic after 1.8 mi on treadmill. Rock music fueled the workout
UbiqFile Video:fitcountryclassy-23-11-2021-Of course, Ive kept up my workouts in the early mornings , just hadnt posted pics so heres a montage with a couple videos. Check out those sexy calves
UbiqFile Video:fitcountryclassy-24-02-2022-Some of my workout this morning.
UbiqFile Video:fitcountryclassy-24-03-2022-Was able to log 2mile run in with Toby. Hes a fantastic running partner at 6.30am. I feel safe running with him .
UbiqFile Video:fitcountryclassy-24-07-2021-The workout. I almost did 2 rounds, but added in 10 deadlifts. I used bar only for rows focusing on squeezing shoulder blades together before the lift. Secon
UbiqFile Video:fitcountryclassy-24-08-2021-
UbiqFile Video:fitcountryclassy-24-08-2022-Some days work just fries my brain ...useless for the remainder of the evening, mentally speaking
UbiqFile Video:fitcountryclassy-24-09-2021-Great workout short treadmillrun after I wonder how sore my arms will be. I upped the weight on push press. Ok...how many are saying come on Josie, y
UbiqFile Video:fitcountryclassy-24-09-2021-I didnt have time to do any editing so u get almost full 3 min round. By round 8 you can see me dripping in sweat. Just crazy I did my typical elli
UbiqFile Video:fitcountryclassy-24-10-2021-Apparently, I lied...oops. I did have vids from Fri so here u go. Fri Sat Enjoy the heavy breathing, sweat, muscles in motion
UbiqFile Video:fitcountryclassy-25-04-2022-Got to spend some time on the water. Tho it was only 63 degree water.
UbiqFile Video:fitcountryclassy-25-08-2021-I absolutely LOVE that my Toby likes to go for a run. Hell sleep all morning, as hes not much of a morning dog. However, when I get home from the gym and h
UbiqFile Video:fitcountryclassy-25-09-2021-Not much happening today. Workout was challenging . I dont know if I explained it very well. Do 1, 1 2, 1 2 3, 1 2 3 4, etc. You add a new exercise with
UbiqFile Video:fitcountryclassy-25-11-2021-Started with strength training, then cardio which is typical for me. Kinda disappointing tho to see the low calorie burn for 50 minutes . I know I still
UbiqFile Video:fitcountryclassy-26-02-2022-Some of my workout.
UbiqFile Video:fitcountryclassy-26-06-2021-Who just doesnt love the water Cloudy skies kept blazing sun at bay Toby I had a great time paddleboarding playing in the water
UbiqFile Video:fitcountryclassy-26-08-2021-Nothing like having a little GA Satellites in the playlist mix. Sorry, no boxing video, but u get to see my calf muscle firing away crazy . S
UbiqFile Video:fitcountryclassy-26-09-2021-Toby I went paddleboarding. Beautiful outside .
UbiqFile Video:fitcountryclassy-27-02-2022-Yesterdays workout was a good one .
UbiqFile Video:fitcountryclassy-27-08-2021-Workout this morning. And with 30lb dumbbells . All followed with 1.5mi on treadmill 1.3mi run with my boy
UbiqFile Video:fitcountryclassy-27-10-2021-My arms were sore from yesterday. Especially forearms so I was slow to start. Then I got my groove. Check out the HR monitor. Burned some serious calorie
UbiqFile Video:fitcountryclassy-28-08-2021-Day spent on the river. Toby wasnt happy I left without him . Just way too humid for him. I was being a rule breaker by taking off the pfd.
UbiqFile Video:fitcountryclassy-28-09-2021-My intensity is less on Sun as its my 7th day of working out. Plus I get frustrated with the trainers combinations . Obviously, I still enjoy it
UbiqFile Video:fitcountryclassy-28-09-2022-Quick pics this morning . I was feeling super sexy...sorry for the hair being wrapped up. I still dont think youll be disappointed
UbiqFile Video:fitcountryclassy-28-11-2021-Oh...the workout yesterday was a doosy . Hope you find some of my comments in the videos entertaining .
UbiqFile Video:fitcountryclassy-29-09-2021-Long work day
UbiqFile Video:fitcountryclassy-29-10-2021-Workout from today. I think youll like some of the videos, no no talking . Kinda had an eventful day yesterday. We had the gas company came out to look
UbiqFile Video:fitcountryclassy-30-07-2022-Enjoyed an excellent concert last night...even if it was going with my soon to be ex. No it wasnt weird. Ive included my fav song of said artist...can
UbiqFile Video:fitcountryclassy-30-09-2021-Made it thru 2 rounds in addition to putting up plates that apparently are too heavy for people to put back on the racks. I swear some morning I go in
UbiqFile Video:fitcountryclassy-30-11-2021-Boxing this morning. I hurt the bicep again ...you can see when it happens However, dont count me out. Never say quit A wrap biofreeze will
UbiqFile Video:fitcountryclassy-31-07-2021-Difficult workout today. 2 rounds 25 reps. I went longer than usual, mostly due to the weight of reps. Tho as you can see with the HR monitor I still get
UbiqFile Video:fitcountryclassy-31-10-2021-Happy Halloween . Glimmer of hope on the gas line saga...we dont have to repipe, just repair. We had the house reroofed last month. It is quite cle
UbiqFile Video:fitcountryclassy-31-12-2021-What I learned at crossfit with my sister...my front squats were all wrong . I tried doing it their way today and I could barely have the bar on front my
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